Littleu Sleep Consulting
A free 15-minute call. No pitch, just answers.

Sleep guides

The stuff parents actually search at 2 a.m.

Free, no email, no gate. Direct answers to the highest-volume baby and toddler sleep questions — the same references Jenna uses to build custom plans.

Wake Windows by Age (0–6 Years)

The full wake-window, nap, and total-sleep chart from newborn to preschool — with the numbers behind every plan.

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The 4-Month Sleep Regression

What it is (a permanent change, not a phase), how long it lasts, and what actually fixes it.

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Sleep Training Methods Compared

Ferber, chair method, pick-up-put-down, fading, extinction — compared fairly, crying level and timelines included.

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Fix Early Morning Wakings (The 5 a.m. Problem)

Why kids wake at 5 a.m. and the 4-lever framework — bedtime, nap, environment, wake window — that pushes it back.

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Nap Transitions: 3-to-2, 2-to-1, Dropping the Nap

When to transition, how long it takes, and the schedule you use on transition days.

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Sleep Courses & Apps vs a 1:1 Sleep Consultant

An honest comparison — Taking Cara Babies, Batelle, Little Z, Huckleberry — and when a course is enough versus when it isn't.

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Night Nurse vs Sleep Consultant

Cost per week, what each does, when each is right, and how they work together — the honest breakdown for households considering both.

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