FAQ
Questions, answered.
Everything parents ask before booking. Not here? Book the free call.
What does a pediatric sleep consultant do?
Builds a custom sleep plan for your kid. Coaches you through running it. You follow the plan. Your kid sleeps. No forums. No 3 a.m. Google.
Is a sleep consultant worth it?
If you've been at this more than a few weeks and it's not working — yes. The cost is a fraction of another six months of no sleep. Most families see change in the first week.
Do sleep consultants work virtually?
Yes. 100% virtual across the U.S. and Canada. Video call for the strategy. Messaging for daily support. Same results as in-home.
What's the difference between a sleep consultant and sleep training?
Training is the technique at bedtime. Consulting is the whole plan around it — schedule, environment, feeds, and coaching. Training is one tool. Consulting is the strategy.
What age can I start sleep training my baby?
Structured training works 4 to 6 months. Younger than that, we build the foundation. Ages 0 to 6 are all fair game.
Do you use cry-it-out methods?
No. Cry-it-out is one tool. Not the tool we lead with. You set the comfort level. We build around it.
How long does it take to see results?
Real change in 3 to 7 nights. Fully locked in inside 2 to 3 weeks. Daily support is why you don't quit on night four.
Do you work with toddlers and older kids, or just babies?
Newborn to age 6. If a kid under 6 isn't sleeping, we work on it.
Can you help if my child shares a room with a sibling?
Yes. We stagger bedtimes, adjust the environment, and use techniques that don't wake the other kid. Both sleeping through — same room — within a couple of weeks.
Do you support breastfeeding and bottle-feeding families?
Both. Plan is built around your feeding setup — breast, bottle, or combo. Nothing requires you to stop nursing.
Do you offer virtual sleep consultations in the United States?
Yes. 100% virtual across the U.S. and Canada. Priced in USD. Time zones handled at booking.
How much does a baby sleep consultant cost?
Around $200 for plan-only. $600+ for full support with daily messaging. Three tiers. Every one starts with a free 15-minute call.
What if the plan isn't working?
We adjust it. Daily messaging is exactly for that. Plans don't fail because kids are broken. They fail when nobody adjusts them mid-week. We adjust.
Do you work with families across Canada?
Yes. Every province and every U.S. state. All virtual. All USD.
Do your methods follow the AAP safe sleep guidelines?
Yes. Every plan follows AAP safe sleep guidance — back to sleep, firm flat surface, no loose bedding, room-sharing without bed-sharing for the first 6 months.
Better sleep starts with
one call.
15 minutes. Free. No pitch.