Services & Pricing
Pick your level.
Sleep this month.
Three packages. All virtual. All start with a free 15-minute call.
Sleep Plan Essentials
You read the plan. You run the plan. Done.
- Custom written sleep plan
- 60-minute strategy call
- 1 follow-up call within 2 weeks
Full Support
Plan. 14 days of daily texts. Follow-up calls. You never guess. You never quit early.
- Custom written sleep plan
- 60-minute strategy call
- 2 weeks daily messaging support
- Scheduled follow-up calls
- Plan adjustments in real time
Newborn Foundations
Set the base early. Skip the hard training later.
- Newborn-specific plan
- 60-minute strategy call
- 1 week of messaging support
- Feeding + wake window guidance
What's included
Compare the packages.
| Feature | Essentials | Full Support Most Popular | Newborn |
|---|---|---|---|
| Custom written sleep plan | ✓ | ✓ | ✓ |
| 60-minute strategy call | ✓ | ✓ | ✓ |
| Follow-up call(s) | 1 | Multiple | — |
| Daily messaging support | — | 14 days | 7 days |
| Plan adjustments in real time | — | ✓ | ✓ |
| Newborn-specific guidance | — | — | ✓ |
100% virtual. U.S. and Canada. Priced in USD. No hidden anything.
For households with staff
Nannies. Au pairs. Night nurses.
Bedtime three nights a week is run by your nanny or night nurse. That's not a complication. It's an advantage.
Your caregiver joins the strategy call. Walks through the plan with Jenna. Stays in messaging for two weeks. Everyone runs the same plan the same way.
Big moment: transitioning off overnight help. Most families regress a week later. A consultant at that transition is what prevents it.
Better sleep starts with
one call.
15 minutes. Free. No pitch.